Lisa provides a variety of coaching sessions that can be tailored to benefit the individual. Lisa will guide you through topics such as finding your true self, building confidence and assertiveness and establishing a healthy work and life balance.

Free Complementary Telephone Session

This service answers any questions the caller may have on life coaching. Lisa will discuss with the prospective client their current life situation & determine whether life coaching will be suited to them at this point in their lives. If Life coaching is a suitable treatment then arrangements will be made for the introductory life coaching session to take place. A personal history questionnaire will be completed by the client prior to the introductory life coaching session. (If the person is better suited to alternative treatments, both parties will work through various referral options more suitable at this point in their life). The complementary telephone session lasts for approx 20 minutes.

Introductory Life Coaching Session

The next stage is to arrange an Introductory Life Coaching Session which lasts between one to one and a half hours and gives the opportunity for both the client and Lisa to thoroughly explore how the benefits and practicalities of life coaching sessions will improve a person's life. During this session both parties will make verbal and written agreements confirming the commitment to fully participate in coaching sessions.

Future Life Coaching Sessions

A standard life coaching session lasts for approximately 75 minutes, to give us the opportunity to work through various objectives and actions. Longer sessions can be arranged if the client wishes to explore a particular area in-depth. Lisa will endeavour to be a flexible with the times as possible to suit her clients.